Yoga

Wellness, balance and body awareness in the outpatient clinic

Yoga is an age-old discipline that combines movement, breath and inner focus, promoting harmony between body and mind. In our clinic, yoga classes are designed to provide a space for healing, relaxation and mindfulness, integrating this practice into the path of health and prevention.

To whom it is addressed

Our yoga paths are indicated those who wish:

Reduce stress and anxiety
Improve posture and joint mobility
Promoting conscious breathing
Better manage muscle pain or chronic tension
Support a therapeutic or rehabilitative pathway
Regaining psychophysical balance in daily life

A supplement to wellness medicine

Practicing yoga within a health care setting enables:

Having the support of professionals in clinical settings
Structuring tailored pathways, including in collaboration with physicians and physical therapists
Offer concrete tools for prevention and mental health
Developing awareness and autonomy in one’s own wellness journey

Book your trial lesson

Want to get closer to yoga or integrate this practice into your health journey? Contact us for information about active classes and book your class.

Request an appointment

Need information or need to make an appointment for a consultation?

+39 030 37 01 312

+39 030 30 99 744

+39 351 60 42 291

Book a visit

How to reach us

Our professionals specializing in Yoga

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Chiara Carmeli

Yoga